a community of practitioners
Maintaining good health as a Massage Therapist is important. Here you can share ways you stay healthy, and ask questions on ways to become and stay healthy by eating proper, exercise and rest. Self help is the best help inorder to aid others.
Latest Activity: Aug 18, 2015
I recently purchased a core ball and pilates bands. I have a few books and a videos to help me alone the way. I am really enjoying the benifits of the core ball. I can actually feel the difference…Continue
Started by Tanya Shyes. Last reply by Lela Gonzales Jul 11, 2012.
I get a prefessional massage bi-weekly, I try to stretch daily if it is only laying across my exercise ball and rocking back and forth. I have found that I am not as stiff as I use to be and my…Continue
Started by Tanya Shyes. Last reply by Ann Holloman, LMT/CPMT Nov 29, 2011.