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Want an easy way to reduce stress and improve your wellbeing? Try meditation!

 

Not sure how to meditate? Sign up for WellSpring's Basic Meditation Skills community class from 1 pm to 5 pm on Sunday, February 28th to learn this beneficial and easy-to-do activity for just $75. 

Receive personalized, easy-to-learn techniques from meditation master Stephanie Roth.  No prior experience is necessary and all are welcome, whether you're wanting to learn about meditation for yourself or for your clients.

 

Click here to Register

 

SAVE BIG!!  If you're a graduate of MTTI-WellSpring, you automatically save 10% on all Continuing Education classes! Current students only pay $19 fo this class!

Tags: CE, Continuing, Education, meditation, reduce, stress, wellbeing

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