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Trigger Points

This is a group where massage therapists can share their voice on trigger points

Members: 187
Latest Activity: 43 minutes ago

Discussion Forum

Jaya Jeff Sims

given a symptom, identify the potential muscle(s) that might harbor trigger points responsible 4 Replies

as an example: Q. given the symptom tinnitus, what muscle(s) trigger points might explain it? A. masseter & lateral pterygoid who ever answers the question, asks the next one. get it? OK, here's…

Started by Jaya Jeff Sims. Last reply by Jaya Jeff Sims Jun 17.

Mieka Davis atc,cmt

triggerpoints and tens

As an ATC I am able to use TENS on my athletes, and today I combined tens on the trigger points on the flank (back)with manual therapy to the opposing limb muscles of the posterior leg.  AMAZING rele…

Started by Mieka Davis atc,cmt Jun 15.

Stephen Jeffrey

Who are your clientel for triggerpoint work. Fibromyalgia, Thoracic Outlet syndrome, Migraine ect ect? 5 Replies

Hi all, I would like to know if you are working with TPs involved with medical conditions. Do you have favourite techniques.Do you work in a clinical environment ? Are you getting them off strong pai…

Started by Stephen Jeffrey. Last reply by Martha C. Long Feb 6.

Jaya Jeff Sims

use of spray & stretch technique by LMTs 5 Replies

i've been using the spray and stretch technique this year with excellent results in myofascial trigger point cases of acute pain, short appointments with multiple muscle group involvement, and stubbo…

Started by Jaya Jeff Sims. Last reply by Jaya Jeff Sims Dec. 3, 2009.

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Sunrise Gervais Comment by Sunrise Gervais 43 minutes ago
I have a client with several Piriformis tps on her right lateral hip. When I place static pressure, or strip across its fibers she says she feels it in the front of her hip around the right AIIS. Has anyone experienced a pain referral zone like this? I can't find it on any of the charts.
Thanks
Sunrise Gervais
Martha C. Long Comment by Martha C. Long on April 14, 2010 at 11:28am
Has only one massaged a client with a bone stimulator?
Would like some input on this
Thanks
Martha Long
Jaya Jeff Sims Comment by Jaya Jeff Sims on April 6, 2010 at 11:55pm
thanks for the notice Dr. Doyle. Dr. Simons will be missed,
Michelle Doyle, D.C., CNMT Comment by Michelle Doyle, D.C., CNMT on April 6, 2010 at 11:08pm
Very saddened to hear of the passing of Dr. David Simons, one of the pioneers of trigger points and myofascial pain. Right to the end of his life he was still researching and writing. He will be greatly missed. Lets all continue to honor him by keeping up the great work with MTPs.
Martha C. Long Comment by Martha C. Long on April 3, 2010 at 8:11am
this message is for jaya jeff sims....I go with the clients reaction to the TP. If it is too intense I try to work around it .. letting it go for a while and come back to it.
Most of the time the TP are pretty centralized, as we work on the more intense TP first. Most of my clients come back every other week or once a month for treatment, so we have time to let things calm down before attempting more TP. I hope that answers your questions??
Martha
Jaya Jeff Sims Comment by Jaya Jeff Sims on January 27, 2010 at 11:41pm
does anyone work with a guideline of limiting the number of trigger points worked on/released in one treatment?
Stephen Jeffrey Comment by Stephen Jeffrey on December 31, 2009 at 6:54am
wishing you all a very happy TP eradicating new year !
Joseph E. Muscolino Comment by Joseph E. Muscolino on December 13, 2009 at 11:29pm
Yes, sorry for the typo in the page numbers of T&S, It is 140 and 141.
Stephen Jeffrey Comment by Stephen Jeffrey on December 13, 2009 at 6:22am
Can I tell you about my Right Knee problems "healer heal thyself" and all that ?
I used to be a good 10k runner 34mins but a knee problem put me out and dispite the best efforts of myself and a glittering aray of fellow pros we could never sort it out (a huge amount of fibrosis in VM ) I had never really connected to much with Clairs multiple times a day approach of repeated compressions with a triggerpoint tool. I didn't follow his advice exactely but with repeatedly "digging out " the tissue 3/6 times a day with an NMT bar for 4 weeks, the tissue did recover, strenghthened in the gym with leg press I returned to running after a 5 yr lay off with a 45min 10k. So glad I can run again as I find it essential in battling bouts of deppression.
Jaya Jeff Sims Comment by Jaya Jeff Sims on December 13, 2009 at 4:20am
working within the pain threshold? Clair suggests:
"The level of pain caused by massage is a useful measure of safety and effectiveness. To gain maximum benefits, you should exert enough pressure to make it hurt a little, but it should feel like a good hurt. Aim at a pain level of seven on a scale of 1-10. Pressure greater than seven risks causing the muscles to tighten defensively. Self-applied massage is best done in very short sessions, 15 or 20 seconds per trigger point. Several brief sessions during the day do more good than intensive treatments once or twice a week. Keep in mind that massage only helps create conditions for healing, it's the body itself that does the real work."
 

Members (187)

Jaya Jeff Sims Stephen Jeffrey janet niichel Ken Elwood Larry Warnock Martha C. Long Jason Obenchain, L.M.T. Mieka Davis atc,cmt Monica A. Roberson Mike Hinkle April Hawbaker, LMT James Weitz Bill Cahalan jen Nate Ewert Annamae Beal Cheryl Smith Kris Kelley Exie Buehler Diane Lake LMT, NCTMB Darcy  Neibaur Tina Mundy Melissa McMaster Christopher V Acosta Alex Savelev Travis Alligood Bodhi Haraldsson Carma Nibarger Rebecca B Adams Henry Hardnock
 
 
 

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