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March 2015 Blog Posts (1)

The Benefits of a Sports Massage for Athletes

As a Personal Trainer and competitive athlete in 2 sports, Martial Arts and Obstacle Racing, my life is all about movement, fitness, performance and pushing my boundaries.

When you strive to be the best your body has to collaborate and be on the same wave length with your dreams. However, because of the world we have created for ourselves such as the chairs we…

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Added by Ben Pianese on March 9, 2015 at 4:35am — 1 Comment

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