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All Blog Posts Tagged 'barefoot' (13)

Introduction to Ashiatsu

Thank you so much for the opportunity to introduce you to the amazing ancient healing power of Ashiatsu BarefootBar® Massage techniques, affectionately branded “the deepest most luxurious massage on the planet”.



Ashiatsu Oriental Bar Therapy® (AOBT) is the first nationally approved study course for a western barefoot effleurage massage technique using bars on the ceiling. The founder, Ruthie Hardee, spent numerous years on research and the modality is now…

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Added by Jeni Spring, LMT / Heeling Sole on October 20, 2012 at 10:36am — No Comments

CHANGING THE STORY

Over the past few years I have been living a story. It’s one that I tell myself daily. It is a simple story, filled with the excuses of why “I can’t.” In this story I continually place my family and work responsibilities at the top of the priority list while my health, fitness and emotional well-being fall to the bottom. I know this story very well because it is not just my own, I hear it each day from most of my clients as well. It is the story of “I don’t have time.”

I’m a massage…

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Added by Jesse James Retherford on October 31, 2011 at 10:27am — No Comments

Not Just Any Movement, You Need Functional Movement

The Human Body is a mechanical work of art.  By design it is capable of a ridiculous amount of movement patterns, all at different degrees of intensity, from slow and steady to explosive and short. The ability to crawl, walk, run, jump, and climb each require an amazingly sophisticated movement system.  This system sets us apart from all other species on the planet. But there is one catch… If you don’t use it you literally lose it.

 

Why you lose it

One of…

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Added by Jesse James Retherford on October 10, 2011 at 3:06pm — No Comments

MY PERSONAL STORY OF PAIN

I started this blog four months ago. My goal was to share knowledge and self-care tips on the treatment of chronic pain and injury. Until now I have focused my discussions on deep tissue massage therapyself-massage using foam roller therapy, …

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Added by Jesse James Retherford on October 3, 2011 at 11:38am — No Comments

THE SCAPULA: THE MAST AND SAILS OF THE BODY

This is the final installment of my series on Posture. A few weeks ago, I describedposture as the absolute need for stability.

“It is from stability that all healthy movement is derived.”

I keyed in on the feet as the foundation and the hips as the ballast of the body.…

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Added by Jesse James Retherford on September 26, 2011 at 5:23pm — No Comments

THE HIPS – THE BODY’S BALLAST

Last week I demonstrated that the foot is the foundation of your posture (see: Injury Prevention Begins at your Foot). In the article I discussed the role of the feet in providing stability and mobility for the body and gave examples of corrective exercises to build strength, stabilization, and mobility in the…

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Added by Jesse James Retherford on September 20, 2011 at 1:01pm — No Comments

THE FOUNDATION OF YOUR POSTURE | INJURY PREVENTION BEGINS AT YOUR FOOT

Last week I defined posture, not as an ideal position, but as the necessary stabilty from which all healthy movement is derived. Today I am talking about the first step in re-engaging postural control.

 

How did we get here?

The human body is awe-inspiring. It is capable of moving…

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Added by Jesse James Retherford on September 16, 2011 at 11:13am — No Comments

YOU CANNOT CONTROL YOUR POSTURE

Last week I defined posture, not as an ideal position, but as the necessary stabilty from which all healthy movement is derived. Today I am talking about the first step in re-engaging postural control.

 

How did we get here?

The human body is awe-inspiring. It is capable of moving…

Continue

Added by Jesse James Retherford on September 9, 2011 at 9:48am — No Comments

Ashiatsu for Athletes

ASHIATSU FOR ATHLETES…
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Added by Jeni Spring, LMT / Heeling Sole on March 20, 2011 at 10:00am — No Comments

Ashi-Thai foot photo


I think this is a cool picture of Ashi-Thai. It's one of the very few strokes in this modality that is actually skin on skin. Perfect for stretching out the client's gastrocnemius!

Added by Mary-Claire Fredette on August 11, 2009 at 9:06pm — 3 Comments

Advanced Ashiatsu Classes

If you've taken Barefoot Basics, but your clients are asking for more, advanced classes are for you!



Anterior/Side-Lying is for using one footed strokes on the anterior body as well as clinical strokes in the side lying position. I just received those this past week from fellow instructor Kina Ueda in Denver. Great stuff!



Deepfeet2-Advanced Ashiatsu (formerly Deepfeet 2 and the Fusion-blend) teaches the therapist how to use their full body weight to really work the… Continue

Added by Mary-Claire Fredette on August 10, 2009 at 5:30am — No Comments

Ashi-Thai

Ashi-Thai is a brand new modality that is sure to thrill many massage therapists. Like traditional Thai massage, the client is clothed, and no oil or cream is used. The therapist maneuvers the client into various positions that loosens and relaxtes the muscles.



Unlike Thai massage, the client receives the massage on a massage table with his face comfortable in a face cradle while in the prone position. Overhead bars provide balancing support for the therapist as she uses her… Continue

Added by Mary-Claire Fredette on August 8, 2009 at 6:00pm — No Comments

Ashiatsu Oriental Bar Therapy in Cincinnati, OH

Hey all you deep tissue therapists! Ever heard of luxurious deep tissue massage?Ashiatsu Oriental Bar Therapy may be the solution for you.



~Thumbs sore?

~Back hurt?

~Massage therapist elbow?

~Love massaging, but it's killing you?



Barefoot massage can be deep, medium or even light pressure. If you do it right, it can be one of the deepest and yet most luxurious massages you've ever had. I just had the pleasure of receiving some Ashi from Kina Ueda in Denver… Continue

Added by Mary-Claire Fredette on August 6, 2009 at 6:00pm — No Comments

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