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Erica ragusa's Blog Posts Tagged 'doshas' (1)

Understanding the Doshas for Better Health

“In the practice of Ayurveda we try to bring people back into balance and at the same time let their true nature shine through.  The two processes are really the same.”–Deepak Chopra. 

Ayurvedic practitioners look at each client as a unique composition of the doshas, which are distinct mind-body types.  In Ayurveda, there is no separation between the two.  The first dosha is vata, and it is usually the first to become imbalanced and over time will take the others with it.  It is…

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Added by erica ragusa on January 8, 2012 at 3:55pm — No Comments

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