Namaste everyone!
I am writing from the peaceful setting of the Pura Vida retreat in Costa Rica... While my wife is enjoying a week-long belly-dancing retreat I am enjoying a week-long... retreat. :)
As a yoga center with a spa focused upon authentic healing I am both blissed out and also actively engaged in taking notes as we prepare to start construction in Nepal. Some wonderful lessons and ideas to take from this place...
One important idea is that Himalayan…
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