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Arthritic Hips and Knees

6 drops of French Lavender

4 drops Bergamot

4 drops Marjoram Wild Crafted

2 drops Black Pepper

25ml Apricot Carrier Oil

 

Gently massage into hips and knees twice daily.

 

Sciatica & Backaches

8 drops Bulgarian Lavender

6 drops Marjoram Wild Crafted

10 drops Roman Chamomile 10%

25ml Jojoba Carrier Oil

 

Massage the affected area twice daily

 

 

Relaxing Lavender and Honey Bath

5 drops Lavender Absolute

2oz of Honey

Combine all ingredients in a jar. Use 1-2tbls per bath.

 

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Tags: Essential, Healing, Holistic, Massage, Oils, Therapy

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