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Healthy Massage Therapists
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Maintaining good health as a Massage Therapist is important. Here you can share ways you stay healthy, and ask questions on ways to become and stay healthy by eating proper, exercise and rest. Self help is the best help inorder to aid others.
Members: 107
Latest Activity: Aug 23, 2019
Discussion Forum
Pre Massage Routine 1 Reply
Curious to what your rituals are prior to starting your work day via massage. Looking for some new tips for grounding, stretching and over all self care. Thanks.Continue
Started by Teresa Avelar. Last reply by Rachel Sheard, LMT, NCTMB, CIPI Oct 26, 2012.
Nasal Drip 2 Replies
I was told I have chronic mucus in my nasal, which is normally not noticable, but now when I am working massage, it begins to start to drip within 5 - 10 minutes of starting a massage. So I either…Continue
Started by Jeanne Medina. Last reply by Megan Smith Aug 23, 2012.
Have you purchased any new tools lately to help keep you fit and healthy in your massage practice? 3 Replies
I recently purchased a core ball and pilates bands. I have a few books and a videos to help me alone the way. I am really enjoying the benifits of the core ball. I can actually feel the difference…Continue
Started by Tanya Shyes. Last reply by Lela Gonzales Jul 11, 2012.
How often do you as a Massage Therapist get massages? Weekly, monthly or whenever you feel you need one? 9 Replies
I get a prefessional massage bi-weekly, I try to stretch daily if it is only laying across my exercise ball and rocking back and forth. I have found that I am not as stiff as I use to be and my…Continue
Started by Tanya Shyes. Last reply by Ann Holloman, LMT/CPMT Nov 29, 2011.
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