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All Blog Posts Tagged 'coach' (2)
THE SCAPULA: THE MAST AND SAILS OF THE BODY
This is the final installment of my series on Posture. A few weeks ago, I describedposture as the absolute need for stability.
“It is from stability that all healthy movement is derived.”
I keyed in on the feet as the foundation and the hips as the ballast of the body.…
Added by Jesse James Retherford on September 26, 2011 at 5:23pm — No Comments
THE FOUNDATION OF YOUR POSTURE | INJURY PREVENTION BEGINS AT YOUR FOOT
How did we get here?
The human body is awe-inspiring. It is capable of moving…
Added by Jesse James Retherford on September 16, 2011 at 11:13am — No Comments
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