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All Blog Posts Tagged 'personal' (7)

Online Booking Software for Classes!

If you don't offer a way for customer's to book online, you're missing out on potential revenue. Mystro brings you online booking that your customers will love.



Here are some exciting features about online booking that will be available to you:



• Search, book,…

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Added by Mystro | Massage Software on November 13, 2014 at 6:30pm — No Comments

Holistic Happenings is a home for Healing Body and mind

The Holistic Happenings Healing Center is a tranquil, almost holy place situated inside to the southern suburb involving waxing.

Tinley Car park. With several organic along with dynamic modalities from which to choose, this is the place where you can head to understand, take it easy, and support yourself in the therapeutic regarding mind, body, feeling and also the spirit.…

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Added by Bob on June 8, 2012 at 4:04am — No Comments

CHANGING THE STORY

Over the past few years I have been living a story. It’s one that I tell myself daily. It is a simple story, filled with the excuses of why “I can’t.” In this story I continually place my family and work responsibilities at the top of the priority list while my health, fitness and emotional well-being fall to the bottom. I know this story very well because it is not just my own, I hear it each day from most of my clients as well. It is the story of “I don’t have time.”

I’m a massage…

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Added by Jesse James Retherford on October 31, 2011 at 10:27am — No Comments

Not Just Any Movement, You Need Functional Movement

The Human Body is a mechanical work of art.  By design it is capable of a ridiculous amount of movement patterns, all at different degrees of intensity, from slow and steady to explosive and short. The ability to crawl, walk, run, jump, and climb each require an amazingly sophisticated movement system.  This system sets us apart from all other species on the planet. But there is one catch… If you don’t use it you literally lose it.

 

Why you lose it

One of…

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Added by Jesse James Retherford on October 10, 2011 at 3:06pm — No Comments

MY PERSONAL STORY OF PAIN

I started this blog four months ago. My goal was to share knowledge and self-care tips on the treatment of chronic pain and injury. Until now I have focused my discussions on deep tissue massage therapyself-massage using foam roller therapy, …

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Added by Jesse James Retherford on October 3, 2011 at 11:38am — No Comments

THE SCAPULA: THE MAST AND SAILS OF THE BODY

This is the final installment of my series on Posture. A few weeks ago, I describedposture as the absolute need for stability.

“It is from stability that all healthy movement is derived.”

I keyed in on the feet as the foundation and the hips as the ballast of the body.…

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Added by Jesse James Retherford on September 26, 2011 at 5:23pm — No Comments

THE HIPS – THE BODY’S BALLAST

Last week I demonstrated that the foot is the foundation of your posture (see: Injury Prevention Begins at your Foot). In the article I discussed the role of the feet in providing stability and mobility for the body and gave examples of corrective exercises to build strength, stabilization, and mobility in the…

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Added by Jesse James Retherford on September 20, 2011 at 1:01pm — No Comments

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